Jasmine Green Tea on a Cold Winter's Day

Jasmine Green Tea

     One of THE most relaxing smells to me in the world is the smell of Jasmine. I always just thought it was a nice smell ... it turns out, there is a reason (or a lot of reasons) why it feels like it is so calming. 

     Jasmine has been known to fight bacteria in your intestines which actually allows healthy bacteria grow and aid in smoother digestion. It can also increase your metabolism and help you burn fat more quickly. So, this not only soothes the stomach, but also shrinks that midline! Win - win!

     The antioxidants in Jasmine Green Tea can drastically reduce the chance of Cancer and slow down the aging process. The healing begins on the inside, but radiates all the way to the outside! 

     As if all that isn't enough to make you love Jasmine Green Tea, here is another big one - it can improve the health of your heart by reducing the bad cholesterol in your body and prevent more from forming. This can reduce the chances of a stroke or heart attack.   The health of your heart doesn't just determine how or when you die, but it can also drastically affect the quality of your life. If drinking a cup of delicious, warm tea on a cold day can reduce stress, calm your emotions, better your heart - then it is such a simple step to take for a better life. Do something great for yourself today.

Enjoy your tea, Loves.