Health is not just about your workouts, but about each choice you make every day, emotional, physical, and mental. Your choices don't just affect you, but those around you, so live healthy - every day, and let the benefits spread through your whole life.
Monday, October 20, 2014
Just CHA-CHA!
This may be the PERFECT way to look at things on a Monday! Sometimes it's easier to keep making healthy choices during the week when we are on a schedule, but on weekends when we do special events or hang out with friends, it gets a little trickier! No one of us is perfect ALL the time, and that is perfectly ok! Obviously, we all want to move forward towards our goals, but don't lose perspective and give up when things don't go as planned. Just CHA-CHA!
Labels:
Motivation Monday
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